Held by the Land: A Guide to Indigenous Plants for Wellness
By Leigh Joseph
By Leigh Joseph
Author Leigh Joseph, an ethnobotanist and a member of the Squamish Nation, invites readers on a journey into the rich world of Indigenous plant knowledge with her beautifully illustrated book, “Held by the Land: A Guide to Indigenous Plant Knowledge”. In this essential introduction, Joseph shares her expertise and deep connection to the land, offering a glimpse into the traditional uses of plants by the Indigenous Peoples of North America for healing, nourishment, and spiritual connection.
Plants have always played a central role in Indigenous cultures, serving as powerful allies for physical, mental, and spiritual well-being. With “Held by the Land”, readers can learn how to harness the power of plants and develop a more intimate relationship with the natural world. Joseph’s book not only offers practical guidance on harvesting herbs and other plants, but also delves into the stories and traditions surrounding native plants from her Squamish culture. By weaving together personal anecdotes, traditional wisdom, and scientific knowledge, Joseph provides a comprehensive guide that honors and amplifies the Indigenous knowledge passed down through generations.
One of the unique aspects of “Held by the Land” is its emphasis on responsible harvesting and sustainability. Joseph recognizes the importance of protecting and preserving native plants and teaches readers how to ethically identify and gather plants in their local environments. By emphasizing the interconnectedness of humans, plants, and the land, Joseph encourages readers to cultivate a deep sense of gratitude and reciprocity in their relationship with nature.
The book features a detailed plant profiles section, where Joseph introduces common North American plants with beautiful illustrations and essential information on their characteristics, range, cultivation, and therapeutic uses. From medicinal teas and tinctures to nourishing recipes and beauty products, Joseph provides practical recipes that allow readers to incorporate these plants into their daily lives. Additionally, each plant profile is accompanied by stories and traditions from Joseph’s Squamish culture, offering readers a deeper connection to the rich tapestry of Indigenous knowledge and wisdom.
But “Held by the Land” is much more than a mere guidebook to plants. It is a call to action, urging readers to reclaim their relationship with the land and recognize their role as stewards of the earth. By sharing her own journey of reconnecting with her Squamish heritage, Joseph inspires readers to seek out their own ancestral plant knowledge and to foster a deeper sense of belonging within their local ecosystems. In a world that often feels disconnected and alienated from nature, “Held by the Land” serves as a powerful reminder of the healing and transformative potential of plants and the land they come from.
With its stunning full-color illustrations and wealth of knowledge, “Held by the Land” is a must-read for anyone interested in Indigenous plant wisdom, ethnobotany, or the power of plants for healing and connection. Whether you are an experienced herbalist or a beginner in the world of plant medicine, this book will undoubtedly expand your understanding and appreciation for the incredible gifts of the plant world.
To truly immerse oneself in the world of “Held by the Land”, it is recommended to order the physical book. Holding the beautiful illustrations in your hands and flipping through the pages allows for a more tactile and intimate experience with the plants and their stories. As you read, you may find yourself inspired to explore the plants in your own environment, to experiment with new recipes and remedies, and to deepen your connection to the land you live on.
For those who prefer digital formats, an eBook version of “Held by the Land” is also available. While it may lack the physicality of the printed book, the convenience and portability of the eBook allow for easy reference and access to the wealth of information contained within its 192 pages.
Whether you choose the printed book or the eBook, “Held by the Land” is a valuable resource that will broaden your understanding of Indigenous plant knowledge and inspire you to forge a deeper connection with the natural world. Leigh Joseph’s expertise, wisdom, and passion shine through every page, making this book an indispensable addition to any botanical library or personal collection.
Product Details
- Publisher: Wellfleet Press (March 7, 2023)
- Language: English
- eBook Digital: 192 pages
- ISBN-10: 1577152948
- ISBN-13: 978-1577152941
Product Details
- Harvesting herbs and other plants and using them topically
- North American plants that can treat common ailments, add nutrition to your diet, become part of your beauty regime, and more
- Stories and traditions about native plants from the author’s Squamish culture
- Using plant knowledge to strengthen your connection to the land you live on
- Publisher : Wellfleet Press (March 7, 2023)
- Language : English
- Hardcover : 192 pages
- ISBN-10 : 1577152948
- ISBN-13 : 978-1577152941